Everyday Cooking
Add a healthy dose of nutrients to your soup, gravy, curries, sauces & marinades. Ideal for making Paleo beef broths and Fod Map diets. Suitable for vegetarians and vegans. Great for children, healthy for everyone.
The warming and anti-spasmodic properties of Ginger root make it helpful for flatulence, colic, heartburn, indigestion, nausea & underactive digestion. Dandelion root is a stomach tonic ( as well as a remedy for liver & kidney issues), Nettle is nutritive and a blood cleanser & Dong Quai, which is a Chinese herb often used to regulate hormones.
Absolutely no preservatives, colorings or flavourings. Each 35 gram pack will make 6-8 litres of broth.
Digest-Ease ingredients: Ginger root, Dandelion root, Nettle & Dong Quai.
Immune-boost is a delicious & therapeutic way to add nutrients to your meals and be helpful for stimulating & boosting you immune system.
Add a healthy dose of nutrients to your soup, gravy, curries, sauces & marinades. Ideal for making Paleo beef broths and Fod Map diets. Suitable for vegetarians and vegans. Great for children, healthy for everyone.
Astragalus is reknowned for it's ability to stimulate & boost the immune system, combined with the delicious & digestive properties of Basil, Dandelion root & Nettle.
Absolutely no preservatives, colorings or flavourings. Each 35 gram pack will make 6-8 litres of broth.
Immune-boost ingredients: Astragalus, Basil, Nettle & Dandelion root.
Inflam-Ease is a delicious & therapeutic way to add nutrients to your meals and be helpful for pain & inflammation issues.
Add a healthy dose of nutrients to your soup, gravy, curries, sauces & marinades. Ideal for making Paleo beef broths and Fod Map diets. Suitable for vegetarians and vegans. Great for children, healthy for everyone.
Tumeric is reputed to be anti-inflammatory, as is the ancient Auyrvedic herb Tulsi and Cleavers (which farmers often to refer to as “sticky weed”) and Yarrow (once called the soldiers herb for its healing ability)
Absolutely no preservatives, colorings or flavourings. Each 35 gram pack will make 6-8 litres of broth.
Inflam-Ease Ingredients: Tumeric, Tulsi, Cleavers & Yarrow.
Cooking with Herbs is a great way to enhance your food while enjoying the therapeutic benefits of herbs. Many of the herbs we use today as seasonings in our cooking were originally used as medicines. For example turmeric, turmeric used to be referred to as the poor man's Saffron and people mostly used it to colour their rice.
Yet in India turmeric has been used for thousands of years as a medicinal herb remedy to treat inflammation, infections and bruising. A Herb is defined botanically as a plant.
The word herb comes from the Sanskrit word "to eat", and then it evolved into the Latin term of herba meaning grass or fodder. Making use of nature’s pharmacy in every day cooking is a great way to incorporate the therapeutic benefits of herbs and enhance the health of you and your family. It can be as simple as lightly frying of a spoon full of herbs in a little olive oil or coconut oil and then adding your vegetable stock, condiments, vegetables etc.
You can make a sauce, soup, broths, gravy, add it to marinades - any of the blends in the Herbal Teas Australia organic herbal tea range can be used in this way.
You could drizzle some olive oil over rice or sprinkle some of the herbs over vegetables and roast them. You could fry a little of the herbs and add some scrambled eggs for breakfast. You could make a strong brew and make ice blocks and add them to a glass of natural mineral water as a refreshing summer drink. You are only limited by your imagination, there's so much that you can do with herbs.
Enjoy herbs
In everyday cooking, people use herbs – parsley, thyme, Tumeric, oregano, rosemary, sage – just to name a few.
And many of these herbs were original used as medicines.
For example, Tumeric used to be referred to as “poor man’s saffron” and people mostly used it to color their rice.
In India, Tumeric has been used for thousands of years as a medicinal home remedy to treat inflammation, infections and bruising.
Using herbs in cooking can be as simple as lightly sautéing a spoonful of herbs in a little olive or coconut oil and then adding vegetables, stock or condiments.
Any of my herbal teas can be used in this way. Or drizzle olive oil over vegetables and sprinkle with your chosen blend and roast them.
Fry a little of the herbs and then add scrambled eggs for breakfast. Or, make iced blocks with a strong brew and add to a glass of natural mineral water for a refreshing drink in summer.
Soup Herbs perfect for broths
In the Herbal Teas Australia Soup-Herb range, I’ve designed 3 products that can add a healthy dose of nutrients to your cooking to make soups, gravy, sauces & marinades.
These products are ideal for making Paleo broths and are FOD map friendly.
These 3 products have absolutely no preservatives, flavorings or colorings, just the high quality organic herbs that Herbal Teas Australia organic herbal tea range is known for.
The 3 products are:
DIGEST-EASE with organic Ginger root, Dandelion root, Nettle & Dong Quai.
IMMUNE-BOOST with organic Astragalus, Basil, Dandelion root & Nettle.
INFLAM-EASE with organic Turmeric, Tulsi, Cleavers & Yarrow.
What I do is lightly fry a tablespoon of the herbs in a little olive oil for a minute and then add vegetables, stock & water if making a broth or other ingredients to make a sauce or curry. Lightly frying the herbs releases an amazing aroma and the therapeutic benefits you will enjoy.
Every 35gm packet of Soup-Herbs will make a min. of 6 litres of broth.
