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Menopause is more than a hot flush.

Menopause is more than a hot flush.

Menopause is more than a hot flush Dear Sally, It was once called “the change” or “change of life” when a woman went through the transitional phase of menopause. It’s a time that marks the end of the menstrual cycle for women, and the cessation of the fertility cycle...
Bring back the vitality.

Bring back the vitality.

Bring back the vitality. Dear Sally, Painful or difficult menstruation, heavy bleeding, poly cystic ovaries, endometriosis, PMS (including anxiety, depression, irritability, nausea) and menopause. There are many hormonal imbalances that affect a women’s life.Because...
Get well and stay well.

Get well and stay well.

Get well and stay well When it comes to staying healthy, diet and hydration continue to be the most important factors to maintain overall wellness. Especially during the winter months. Because we know that “you are what you eat” it just stands to reason that without a...
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